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775 US Rte 1, York, ME 03909
207-363-1180
info@whitecranemassage.com

What Is Medical Massage?

Medical massage is a goal-driven, specific bodywork approach targeting particular physical ailments. Frequently referred to as Clinical or Orthopedic Massage, it differs from relaxation spa services by beginning with a detailed structural evaluation of your symptoms and limitations. Together we will develop a personalized manual therapy strategy geared toward your recovery objectives, tracking progress closely to refine each visit. This clinical style can integrate seamlessly with your existing healthcare team, such as physicians or physical therapists, to effectively lessen chronic discomfort, accelerate injury recovery, and enhance your overall physiological mobility.

Medical Massage Modalities

Depending on our goals for the session, and what each muscle needs at the moment, a Medical Massage treatment will include a combination of the following:

Myofascial Release

Controlled elongation and steady tension applied to connective tissue called Fascia. This method dissolves longstanding tightness, aligns your frame, and brings back fluid, pain-free physical motion.

Deep Tissue Sculpting

Intense, deliberate strokes reaching through superficial muscle to reach intense knots in the deeper layers, primarily focusing on resolving chronic stiffness in the cervical spine, lumbar, and pelvic regions.

Trigger Point Release

Targeted pressure on localized muscle contractions that trigger pain elsewhere. Neutralizing these spots helps eliminate radiating discomfort, migraine tension, and persistent muscular rigidity.

Kinesio Taping

Application of specialized medical tape to offer structural reinforcement and joint stability without hindering range of motion. It aids in lymphatic drainage and facilitates the body's repair.

Neuromuscular Massage

A diagnostic clinical practice utilizing specific pressure and positional release to break chronic pain loops, facilitating the return of balanced and efficient muscle activity patterns.

Proprioceptive Work

Often referred to as Muscle Energy Techniques or PNF, these techniques use a combination of positioning, stretch, and isometric contraction to expand your range of motion, decrease protective guarding, and re-train natural biomechanical habits.

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